dukesmom's Journal, 14 Dec 11

Last night after I wrote that I would get a pedicure when I reached my 10 pound loss, I didn't realize I had reached it yesterday!! I'm very excited! Thank you to my buddies and everyone on here. I'm so encouraged when I read the journal entries, especially where people have overdone it on something, but they just move on. Thank you all:)

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1181 kcal

Fat: 41.49g | Prot: 66.14g | Carbs: 140.95g.   Breakfast: egg. Lunch: progresso chicken tuscany. Dinner: mixed vegetables, pasta, pork. Snacks/Other: All Natural Tapioca Pudding, hot chocolate. more...

1575 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...