Weigh In record (no journal entry) for 28 October 2016
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99.3 kg
Lost so far: 34.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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1351 kcal
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Fat: 35.03g | Prot: 73.73g | Carbs: 178.00g.
Breakfast: Confifrucht Fruchtaufstrich Erdbeer, K-Classic Reiswaffeln mit Meersalz, Alnatura Müsli Kekse. Lunch: Lorenz Saltletts Laugen Cracker, Kölln Zauberfleks Schoko, Milram Frühlingsquark Activ, Kohlrabi. Dinner: Maggi Texicana Salsa, Südzucker Brauner Zucker, Milch 1,5%, Gartenkrone Himbeeren Tiefgefroren, Olivenöl, Sprehe Feinkost Chicken Nuggets. more...
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Losing 3.5 kg a Week
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Sophie v. Hasm's Weight History
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