mystified71's Journal, 13 Dec 11

Started my first Turbo fire work out today and boy was it crazy hard, but i felt great after. And im looking forward to tomorrow.

View Diet Calendar, 13 December 2011:
1386 kcal Fat: 39.88g | Prot: 74.00g | Carbs: 182.78g.   Breakfast: sugar, tea, toast, egg, milk. Lunch: sug, tea, bacon, pancake. Dinner: special fried rice. Snacks/Other: WATER. more...
3363 kcal Exercise: salsa - 1 hour and 10 minutes, Turbo fire, fire 30 and stretch 10 - 45 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

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