Date Started: 01 Jul 21

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 86.7 kg
16 Oct 21	75 kg	Reasonably Well
08 Oct 21	76.9 kg	Reasonably Well
01 Jul 21	86.7 kg	Reasonably Well

Date Started: 20 Jan 20

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 78 kg
20 Jan 20	78 kg	Not Applicable