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View Diet Calendar, 26 October 2016:
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732 kcal
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Fat: 27.36g | Prot: 39.37g | Carbs: 84.61g.
Breakfast: La Española Aceite de Oliva Virgen Extra, Tostadas de Pan Integral, Nespresso Café Capsulas, Nespresso Café Capsulas, Peras Asiáticas. Lunch: Pan Integral, Martínez Galletas María, Deliplus Semillas de Lino Dorado, DIA Yogur Sabor Fresa Desnatado, Merluza al Horno o a la Parrilla, Puré de Calabacín. Dinner: Deliplus Semillas de Lino Dorado, DIA Yogur Sabor Fresa Desnatado, Burgo de Arias Queso Fresco 0%, Tomates Cherry, Pepino (Pelado). Snacks/Other: Nueces, Peras Asiáticas, Peras Asiáticas, Hacendado Jamón York, Bicentury Tortitas de Arroz Integral. more...
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1684 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Walking (exercise) - 5.5/kph - 52 minutes, Cooking - 2 hours, Resting - 12 hours and 38 minutes, Sleeping - 8 hours. more...
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