Weigh In record (no journal entry) for 26 October 2016
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66.1 kg
Lost so far: 16.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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1449 kcal
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Fat: 52.23g | Prot: 89.21g | Carbs: 103.70g.
Breakfast: AH Appel Puursap, Gekookt Ei. Lunch: Roggebrood, Hummus, Aldi Runder Rookvlees, Gekookt Ei. Dinner: Smullers Patatje met, Frikandel Speciaal. more...
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Gaining 0.9 kg a Week
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Moosiskriebel's Weight History
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