MaBe2307's Journal, 26 Oct 16

Weigh In record (no journal entry) for 26 October 2016
61.1 kg Lost so far: 9.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2016:
1185 kcal Fat: 43.90g | Prot: 77.59g | Carbs: 124.86g.   Breakfast: Elsdorfer Mein Q Himbeere, REWE Bio Pumpernickel, Leerdammer Leger. Lunch: Schwarze Oliven, Grüne Oliven, Kumpir. Dinner: Gekochtes Ei. Snacks/Other: Radieschen, Redlefsen Sülzkotelett, Mandarine. more...
2031 kcal Exercise: Sleeping - 6 hours, Resting - 17 hours and 5 minutes, Running - 10/kph - 55 minutes. more...
Losing 0.6 kg a Week

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MaBe2307's Weight History


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