Weigh In record (no journal entry) for 26 October 2016
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52.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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1078 kcal
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Fat: 17.26g | Prot: 51.29g | Carbs: 184.36g.
Breakfast: Kaki, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille, Milbona Magerquark. Lunch: Kartoffeln (Schale, Gesalzen, Gekocht), Freshona Artischockenherzen, Bonduelle Gold Mais, Knorr Salatkrönung Würzige Gartenkräuter, Ja! Delikatess Kochschinken, Gurke (mit Schale), Eisbergsalat, Grüne Paprika, Tomaten, Bonduelle Kidney Bohnen, Schafskäse. Dinner: Tomaten, Kohlrabi. Snacks/Other: Trader Joe's Ingwer Stücke Gezuckert, Tee ungesüßt, Tee ungesüßt, Coca-Cola Coca-Cola Zero (Flasche), Jacobs Choco Cappuccino Typ Vanille, Jacobs Choco Cappuccino Typ Vanille, Tee ungesüßt, Tee ungesüßt, Jacobs Choco Cappuccino Typ Vanille. more...
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Gaining 4.9 kg a Week
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Pinguin1512's Weight History
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