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😃
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96.5 kg
Lost so far: 8.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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1598 kcal
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Fat: 77.37g | Prot: 56.98g | Carbs: 163.23g.
Breakfast: Kaufland Kaffeesahne 10%, Kaffee, Kaufland Fettarme Milch 1.5%. Dinner: Chicken Döner. Snacks/Other: Kerrygold Joghurt, Kerrygold Joghurt, Kerrygold Joghurt Pfirsich Maracuja, Gut & Günstig Chips Paprika. more...
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3904 kcal
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Exercise:
Watching TV/Computer - 4 hours, Desk Work - 1 hour and 30 minutes, Driving - 40 minutes, Shopping - 1 hour, Working - 8 hours and 45 minutes, Sleeping - 6 hours and 45 minutes, Resting - 1 hour and 20 minutes. more...
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Losing 2.1 kg a Week
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Charlotte 1485's Weight History
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