Weigh In record (no journal entry) for 24 October 2016
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58 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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927 kcal
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Fat: 28.96g | Prot: 71.05g | Carbs: 101.96g.
Breakfast: Alta Fibra Conchas, San Juan Claras de Huevo, Papaya. Lunch: Calabacitas, Pechuga de Pollo Guisado (sin Comer la Piel), Tortilla de Maíz, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Dinner: Nopales, Bistec de Res. Snacks/Other: El Panqué Galleta de Nuez. more...
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steady weight
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karlis26's Weight History
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