Weigh In record (no journal entry) for 11 December 2011
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65.3 kg
Lost so far: 4.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2011:
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1064 kcal
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Fat: 36.19g | Prot: 47.00g | Carbs: 154.77g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: cream cheese, arnold bread, ham, egg. Dinner: cream of wheat. Snacks/Other: ghiradelli, utz pretzel rods. more...
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steady weight
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dukesmom's Weight History
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