Another chilly one here, 25 degrees. Another day to stay home and do what needs to be done. I'm gonna play it by ear today(except for my 2 hour zumba-thon, lol). Hope everyone has a wonderful Sunday! :-)
View Diet Calendar, 11 December 2011:
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1221 kcal
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Fat: 42.22g | Prot: 69.95g | Carbs: 135.88g.
Breakfast: Margarine, Corn Bread, Amplified Wheybolic Extreme 60, C4 Extreme, Coffee House Inspirations - Skinny Caramel Macchiato, Coffee (Brewed From Grounds). Lunch: Corn Bread, Margarine. Dinner: Beef Chili with Beans, Mexican Blend Cheese. Snacks/Other: Egg Nog. more...
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3223 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Desk Work - 1 hour, Dance (slow step) - 15 minutes, Dance (fast step, aerobic) - 2 hours, Housework - 30 minutes, Sleeping - 8 hours, Resting - 12 hours. more...
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