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I had a better day in terms of food. I did have some tbs. of rum raisin ice cream but did not finish the carton. I have banished cookies from the house because I am not ready to deal with them yet. I am shooting for less carbs and more protein, fruits and veggies. The veggies are hard for me but I need to eat more of them.
I lost my Mom a month ago and need to lesson the stress. One of my sisters is a real pain! She could drive me to drink and eat. However, she is not worth going off the wagon in terms of my food. My sisters and I are clearing out our Mom's house so we can sell it. I have 20 years of memories with Mom. She will still be my cheerleader.
View Diet Calendar, 10 December 2011:
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1462 kcal
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Fat: 77.55g | Prot: 77.06g | Carbs: 114.35g.
Breakfast: honey, Oven Roasted Deli Style Chicken Breast, strawberry jam, Butter, Sour Dough Bread, bacon, monterey jack cheese, egg. Dinner: valencia orange, Hellman's light mayo, Monterey Jack Cheese, yellow pepper, red pepper, flour tortilla, taco size. more...
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2443 kcal
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Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
You're on the right track. It think it's important that you see your sis as a danger to your food/drink habits. Remember that YOU are more important to you than SHE is. YOU are the one doing this, and nobody else can make your decisions for you.
11 Dec 11 by member: kingkeld
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Keep that thought clearly in mind "your mom is cheering you on", she is "willing you to succeed". Good move banishing cookies.
11 Dec 11 by member: Sk1nnyfuture
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vrbh0882's Weight History
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