Weigh In record (no journal entry) for 10 December 2011
|
65.3 kg
Lost so far: 4.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2011:
|
1091 kcal
|
Fat: 36.80g | Prot: 50.67g | Carbs: 139.44g.
Breakfast: kudos. Lunch: lipton soup, provolone, ham, pepperidge farm bread. Dinner: spinach pizza. Snacks/Other: trader joe bran muffin, All Natural Tapioca Pudding. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dukesmom's Weight History
|