Weigh In record (no journal entry) for 21 October 2016
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105.4 kg
Lost so far: 2.1 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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972 kcal
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Fat: 42.24g | Prot: 45.42g | Carbs: 107.47g.
Breakfast: Fit & Active Blueberry Nonfat Yogurt, Simply Nature Apple Strawberry Squeezable Fruit Blend, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Wellsley Farms Provolone Cheese Slices, Dots Snack Company sriracha gourmet veggie sticks, Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat). more...
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Losing 0.5 kg a Week
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stellargrrl76's Weight History
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