Weigh In record (no journal entry) for 21 October 2016
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45.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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699 kcal
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Fat: 22.26g | Prot: 35.14g | Carbs: 92.12g.
Breakfast: Witte Boterham. Lunch: Kaas, Bruine Boterham, Aldi Hespenworst. Dinner: Lasagne met Vlees. more...
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Gaining 0.5 kg a Week
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WeWillDanceAgain's Weight History
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