Slava8820's Journal, 20 Oct 16

Weigh In record (no journal entry) for 20 October 2016
52.8 kg Lost so far: 17.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2016:
410 kcal Fat: 18.10g | Prot: 17.00g | Carbs: 46.20g.   Breakfast: Геркулес Овсяная Каша на Молоке, Тёма Биолакт 3,4%. Lunch: Dr. Korner Хлебцы Клюквенные, Dr. Korner Хлебцы Черничный Злаковый Коктейль, Тёма Биолакт без Сахара, Тёма Биолакт 3,4%. more...
2062 kcal Exercise: Sitting - 5 hours, Breastfeeding - 2 hours, Circuit Training - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Slava8820's Weight History


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