Weigh In record (no journal entry) for 19 October 2016
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2016:
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130 kcal
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Fat: 5.10g | Prot: 5.20g | Carbs: 15.90g.
Snacks/Other: Даниссимо Тирамису. more...
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Losing 0.0 kg a Week
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