Weigh In record (no journal entry) for 18 October 2016
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72 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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1778 kcal
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Fat: 131.56g | Prot: 121.48g | Carbs: 23.97g.
Breakfast: Milbona Golden Hills Irische Butter, Primal State Primal Collagen, Milbona Schlagsahne, Hansa X Sport MCT Energy Oil. Lunch: Develey Salatliebe - Sauerrahm Dressing, Bonduelle Kidney Bohnen, Mais, Deluxe Rahmsauce mit Pilzen, Kalbsfilet. Dinner: Milbona Gouda Jung, Dulano Delikatess Bacon, Cucina Geriebener Hartkäse, Gekochtes Ei. Snacks/Other: Schokoladeneis Low-Carb, Milbona Der Leichte Käseaufschnitt, Reese's Peanut Butter Cups. more...
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Losing 0.7 kg a Week
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Anaphoxis's Weight History
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