Weigh In record (no journal entry) for 18 October 2016
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81.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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898 kcal
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Fat: 13.45g | Prot: 42.05g | Carbs: 142.79g.
Breakfast: Aldi Vollkorn Knäckebrot. Lunch: Aldi Vollkorn Knäckebrot, Leichter Genuss Joghurtdrink - Apfel-Mango. Dinner: Ja! Delikatess Kochschinken, Weizenbrötchen. Snacks/Other: Nimm2 Lachgummi, Aldi Vollkorn Knäckebrot. more...
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Gaining 2.1 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Bleib dran, du schaffst das!
18 Oct 16 by member: 99DEEPBLACK
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Andrea_1203's Weight History
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