Weigh In record (no journal entry) for 08 December 2011
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101.2 kg
Lost so far: 24.5 kg.
Still to go: 28.6 kg.
Diet followed: 100%.
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View Diet Calendar, 08 December 2011:
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1856 kcal
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Fat: 68.83g | Prot: 58.82g | Carbs: 238.02g.
Breakfast: Apple Juice, Oats, Maple Syrup, Milk (Nonfat). Lunch: Cheese and Tomato Pizza. Dinner: Chips, Mozzarella Sticks, Creamed Macaroni with Cheese. Snacks/Other: Advent Calendar. more...
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Losing 0.8 kg a Week
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Sheonamcc's Weight History
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