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It is 12/7. I have put off writing in my journal....and food. But I really have no excuse except laziness! I love the power of being in charge of my food intake. FS allows me to do that plus much more. Now just do it!!! Enough time has gone by in terms of my recent loss and I must go on. Thanksgiving was great. I took just bits of everything and was satisfied. I have even told others about FS because of its many benefits. So, today, it starts again. I know you all understand and give me the support I need.
View Diet Calendar, 07 December 2011:
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1428 kcal
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Fat: 74.36g | Prot: 38.81g | Carbs: 162.62g.
Breakfast: Tropicana orange juice, Butter, maple syrup, Lactaid nonfat milk, Orowheat healthy wheat bread, egg. Lunch: Honey, Butter, Pillsbury Buttermilk biscuits. Dinner: Chunky Mushroom & Green Pepper Pasta Sauce, Mushrooms, red onion, yellow pepper, red pepper, Zucchini. Snacks/Other: Butter, Jolly TIme Microwave popcorn. more...
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