Weigh In record (no journal entry) for 16 October 2016
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70 kg
Lost so far: 10.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2016:
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276 kcal
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Fat: 9.38g | Prot: 13.59g | Carbs: 34.67g.
Breakfast: Кофе с Молоком, Яйцо, Коломенское Заварной Хлеб "Ржаной Край", Огурец (без Кожуры). Lunch: Веселый Молочник Сметана 15%, Борщ Украинский. more...
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Gaining 1.1 kg a Week
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Настена30's Weight History
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