Weigh In record (no journal entry) for 16 October 2016
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105.6 kg
Lost so far: 3.4 kg.
Still to go: 105.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2016:
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790 kcal
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Fat: 53.07g | Prot: 37.01g | Carbs: 39.50g.
Breakfast: Щедрые Хлебцы Овсяные, Плавыч Плавленый Продукт с Сыром с Ветчиной, Сваренное Вкрутую Яйцо. Lunch: У Палыча Салат Мясной с Говядиной, Александра Чебурята с Мясом. Snacks/Other: Вареное Яйцо. more...
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steady weight
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Matreshka78's Weight History
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