Weigh In record (no journal entry) for 15 October 2016
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44.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2016:
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951 kcal
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Fat: 39.15g | Prot: 57.33g | Carbs: 92.69g.
Breakfast: Bruine Boterham, Salami. Lunch: Vis, Hard Broodje. Dinner: Bruine Boterham, Ei, Herta Lardons. Snacks/Other: Fanta Orange (Blikje). more...
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Losing 0.2 kg a Week
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WeWillDanceAgain's Weight History
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