Weigh In record (no journal entry) for 14 October 2016
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105.9 kg
Lost so far: 1.6 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2016:
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1132 kcal
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Fat: 50.74g | Prot: 41.42g | Carbs: 126.47g.
Breakfast: Coffee, French Vanilla Coffee Creamer, Sizzli Bagel Turkey Sausage Egg White & Cheese. Lunch: Kettle-Cooked Potato Chips, Chipotle Chicken Avocado Melt. more...
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Losing 0.2 kg a Week
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stellargrrl76's Weight History
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