Weigh In record (no journal entry) for 14 October 2016
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62.5 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2016:
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326 kcal
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Fat: 6.41g | Prot: 8.54g | Carbs: 56.82g.
Breakfast: Blaubeeren, Erdbeeren, Alpro Haferdrink - Original, Kölln Haferflocken. more...
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Losing 4.2 kg a Week
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