BlakeBlumenshine's Journal, 06 Dec 11

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Weigh In record (no journal entry) for 06 December 2011

103.4 kg Lost so far: 0.9 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2011:

1458 kcal

Fat: 57.14g | Prot: 71.82g | Carbs: 164.30g. Breakfast: Creamy Peanut Butter, White Bread. Lunch: Regular Roast Beef Sandwich. Dinner: Sausage & Pepperoni French Bread Pizza. Snacks/Other: Rice Crispy Treat. more...

3313 kcal

Exercise: AAA - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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BlakeBlumenshine's Journal, 06 Dec 11

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BlakeBlumenshine's Weight History