Weigh In record (no journal entry) for 06 December 2011
|
93.8 kg
Lost so far: 22.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2011:
|
1315 kcal
|
Fat: 91.59g | Prot: 75.59g | Carbs: 44.32g.
Breakfast: kraft mayo, heb bacon, eggs. Lunch: CUCUMBER DIP, reeses sugar free, blackberries, ground beef. Dinner: refried beans, PICKLE, LOW CARB MISSION TORITILLA, ground pork. Snacks/Other: iceberg lettuce, green onion, hass avacado, cucumber, celery, green beans, onion. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandra1970's Weight History
|