Weigh In record (no journal entry) for 13 October 2016
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72.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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2147 kcal
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Fat: 97.66g | Prot: 99.95g | Carbs: 206.79g.
Breakfast: REWE Bio Emmentaler, Gekochtes Ei, Kiwi, Brunch Brunch Original, REWE Bio Kochschinken, Banane, Glocken Bäckerei Rustika Bauernbrot. Dinner: Bratkartoffeln, Feinkost Dittmann Antipasti-Mix, Tiramisu, Deluxe Kleine Sünde Limoncello, Gebacken oder Gekochter Lachs. more...
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Losing 1.2 kg a Week
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Melli.P.'s Weight History
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