Weigh In record (no journal entry) for 12 October 2016
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71.5 kg
Lost so far: 3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2016:
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993 kcal
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Fat: 11.87g | Prot: 40.69g | Carbs: 174.15g.
Lunch: Matarazzo Fideos Tirabuzón, Lechuga, Carne Asada. Dinner: Clight Jugo, Carne Asada, Lechuga. Snacks/Other: Grandiet Tutucas, Arcor Cereales Azucarados, Ser Yogurt Bebible. more...
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Losing 3.5 kg a Week
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yamilabrochero's Weight History
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