dukesmom's Journal, 06 Dec 11

Eating very little candy is a huge help. I'm so aware now of how often I reach for candy out of habit. I have cut WAY back and really don't miss it:)

View Diet Calendar, 06 December 2011:
1041 kcal Fat: 22.83g | Prot: 39.95g | Carbs: 175.34g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: pepperidge farm bagel, cream cheese philadelphia. Dinner: knorr, green beans, ham. Snacks/Other: All Natural Tapioca Pudding, Bananas, kudos. more...
1602 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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