|
mühsam und redlich... ;)
|
110.6 kg
Lost so far: 13.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2016:
|
1177 kcal
|
Fat: 33.32g | Prot: 126.00g | Carbs: 92.65g.
Breakfast: Birnen, Kaffee mit Milch, Vitalis Knusper Pur Weniger Süß, Milfina Milch 1,5% Fett. Lunch: Spreewald Königin Gewürzgurken, Gervais Kräuterquark - Pikant, Wilhelm Brandenburg Hänchenbrustfilet. Dinner: Gut & Günstig Weißkrautsalat, Wilhelm Brandenburg Hänchenbrustfilet. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Krümel 2022's Weight History
|