Weigh In record (no journal entry) for 11 October 2016
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113.4 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2016:
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1115 kcal
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Fat: 59.62g | Prot: 32.98g | Carbs: 120.51g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds). Dinner: Coffee-Mate Italian Sweet Creme Creamer, Celestial Seasonings Sleepytime Extra, Colby Cheese, Egg, Safeway Seedless Blackberry Preserves, Canyon Bakehouse Gluten Free 7 Grain Bread, Butter (Salted). Snacks/Other: Jiffy Creamy Peanut Butter, Safeway Seedless Blackberry Preserves, Mission Gluten Free Tortilla. more...
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4231 kcal
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Exercise:
Showering - 20 minutes, Cleaning - 1 hour, Housework - 2 hours, Driving - 2 hours and 30 minutes, Washing Dishes - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 10 minutes, Studying - 4 hours, Cooking - 30 minutes. more...
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Losing 0.6 kg a Week
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MicahRae's Weight History
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