Weigh In record (no journal entry) for 06 December 2011
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70.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2011:
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813 kcal
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Fat: 49.02g | Prot: 48.83g | Carbs: 44.30g.
Breakfast: sugar free creamer, coffee. Lunch: capmbell beef & barley soup, burger king double chesse. Dinner: BBQ Beef Mini Meal (No Sides), steamed rice. Snacks/Other: cherry sugar free jello, peanut caramel cluster bar. more...
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Losing 1.6 kg a Week
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just4today's Weight History
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