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I gained a little weight. I probably should not have had a mocha Borgia but I am still testing out the lactaid pills. It was not a solid success, but instead a weak failure. I should avoid this type of drink at all times, but I waffled.
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49.9 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2016:
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1613 kcal
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Fat: 57.04g | Prot: 73.31g | Carbs: 206.64g.
Breakfast: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Gaspar's Linguica, Steak, Chebe Pizza Crust Mix, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Cooked Eggplant (Fat Added in Cooking), Mashed Potato, Broccoli, Unsweetened Iced Tea. Dinner: Alexia Sweet Potato Fries with Sea Salt, Chicken Breast, Grape Juice, Spinach. Snacks/Other: Doritos Cool Ranch Tortilla Chips, Coffee, Canyon Bakehouse Gluten Free Brownie Bites. more...
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Gaining 1.6 kg a Week
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