Happytobe's Journal, 11 Oct 16

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Weigh In record (no journal entry) for 11 October 2016

63.6 kg Lost so far: 13 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2016:

1393 kcal

Fat: 37.59g | Prot: 81.68g | Carbs: 179.99g. Breakfast: Gut & Günstig Speise Quark 20% Fett, Himbeeren, DM Leinsamen Geschrotet, Honig. Dinner: Calamari Gegrillt, Gemischter Salat mit Dressing, Reis (Gekocht). Snacks/Other: Merci Merci Finest Selection. more...

1616 kcal

Exercise: Resting - 15 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Happytobe's Weight History

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Happy*to*be's Journal, 11 Oct 16