Back and heavier than ever. :-(
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97.5 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 October 2016:
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1295 kcal
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Fat: 28.11g | Prot: 124.91g | Carbs: 73.37g.
Breakfast: Coffee with Cream, Black Olives, Jimmy Dean Turkey Sausage Patty, Fresh & Easy Liquid Egg Whites. Lunch: Pepperidge Farm Whole Grain 15 Grain Bread, Onions, Pickles, Celery, Dannon Oikos Greek Nonfat Yogurt - Plain, StarKist Foods Chunk White Albacore Tuna in Water (Can). Dinner: Roasted Broiled or Baked Chicken Breast, Broccoli Flower Clusters. Snacks/Other: Dannon Oikos Yogurt Drink, Merlot Wine. more...
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2662 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Welcome back, you can do this!
10 Oct 16 by member: Becca P
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You are not alone. I also just restarted with a similar weight gain. Just take it one day at a time. We can do it!!!
10 Oct 16 by member: Las Vegas Linda
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I'm very determined to do so! I have signed up for an additional challenge to lose 50lbs in 10 months. If I do it, I win $1,600.00 from healthy wage. You all can join my team and add some additional money to your own healthy wage jackpot! http://tinyurl.com/ztyh9c5
10 Oct 16 by member: Chyldblue
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Chyldblue's Weight History
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