Weigh In record (no journal entry) for 10 October 2016
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56.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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676 kcal
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Fat: 31.14g | Prot: 30.74g | Carbs: 65.88g.
Breakfast: Омлет или Яичница, Багет, Ja! Cervelatwurst. Snacks/Other: Balisto Joghurt-Beeren-Mix. more...
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Losing 0.4 kg a Week
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rosanat78's Weight History
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