Weigh In record (no journal entry) for 10 October 2016
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62.2 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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1706 kcal
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Fat: 81.74g | Prot: 90.46g | Carbs: 148.86g.
Breakfast: Exquisa Frischkäse 0,2%, Mestemacher Eiweißbrot. Lunch: Küchenbrüder Frische Bioland Kürbissuppe mit Kokos. Dinner: Hähnchenbrust, Fresh Care Caesar Salat. Snacks/Other: Butterkuchen, Butterkuchen. more...
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Losing 2.1 kg a Week
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