HeatherKM's Journal, 05 Dec 11

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I'm actually surprised and pleased that I didn't gain weight over the weekend. I went completely off diet, that's why I'm surprised!

Going to try and get back on track this week. Really shooting for sub-220 by the weekend!

100.9 kg Lost so far: 4.8 kg. Still to go: 37.4 kg. Diet followed: Poorly.

steady weight

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Sometimes you just have to have a break.

05 Dec 11 by member: hobo1219

I agree - but then it is easy to keep going off-diet, and hard to get back on track - already cheated today..

05 Dec 11 by member: HeatherKM


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HeatherKM's Journal, 05 Dec 11

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