Leliarose's Journal, 09 Oct 16

Weigh In record (no journal entry) for 09 October 2016
97 kg Lost so far: 8 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2016:
1293 kcal Fat: 79.72g | Prot: 37.70g | Carbs: 112.16g.   Breakfast: Fettarme H-Milch Laktosefrei, Leinsamen Geschrotet, Haferflocken, Granny Smith Äpfel, Banane. Lunch: Avocado, REWE Salat Schale Thunfisch. Dinner: Wonnemeyer Flammkuchen mit Speck. more...
Gaining 0.3 kg a Week

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Leliarose's Weight History


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