Weigh In record (no journal entry) for 09 October 2016
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97 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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1293 kcal
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Fat: 79.72g | Prot: 37.70g | Carbs: 112.16g.
Breakfast: Fettarme H-Milch Laktosefrei, Leinsamen Geschrotet, Haferflocken, Granny Smith Äpfel, Banane. Lunch: Avocado, REWE Salat Schale Thunfisch. Dinner: Wonnemeyer Flammkuchen mit Speck. more...
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Gaining 0.3 kg a Week
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Leliarose's Weight History
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