Weigh In record (no journal entry) for 09 October 2016
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58.3 kg
Lost so far: 2.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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746 kcal
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Fat: 27.76g | Prot: 19.09g | Carbs: 110.50g.
Breakfast: Груши, Банан, Natige Снежок, Кешью. Lunch: Сникерс Шоколадный Батончик, Пирожок с Капустой, Пицца с Сыром (36 см, Тонкая Корочка). more...
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Losing 2.3 kg a Week
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leiladyus's Weight History
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