Weigh In record (no journal entry) for 08 October 2016
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65.3 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2016:
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626 kcal
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Fat: 34.95g | Prot: 22.75g | Carbs: 55.93g.
Breakfast: Zeytin, Tam Buğday Ekmeği, Doğal Peynir, Domatesler, Haşlanmış Yumurta. Snacks/Other: Eti Sütlü Çikolata. more...
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Gaining 0.6 kg a Week
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