kimzie77's Journal, 05 Dec 11

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Weigh In record (no journal entry) for 05 December 2011

70.4 kg Lost so far: 5.4 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2011:

1255 kcal

Fat: 43.36g | Prot: 79.08g | Carbs: 140.34g. Breakfast: 1% milk, PKC MOM BERRY COLOSSAL CRUNC, Peanut Butter Cookies, Cashew Nuts. Lunch: oikos fruit on the bottom blueberry . Dinner: kfc mashed potatoes, kfc green beans, kfc chicken breast meal . Snacks/Other: great value chocolate syrup', 1% milk. more...

1881 kcal

Exercise: Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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kimzie77's Journal, 05 Dec 11

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