Weigh In record (no journal entry) for 04 December 2011
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67.1 kg
Lost so far: 4.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2011:
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1679 kcal
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Fat: 58.35g | Prot: 57.90g | Carbs: 263.03g.
Breakfast: Whipped Cream, Cream (Half & Half), Fruit Filled Crepe, Bananas. Lunch: smart bran, wallaby yogurt, egg, skinny cow truffle. Dinner: cream substitute, nonfat milk, smart bran, amy's pesto pizza, grapes. more...
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Gaining 0.1 kg a Week
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merri1000's Weight History
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