Weigh In record (no journal entry) for 07 October 2016
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103.3 kg
Lost so far: 7.8 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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1411 kcal
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Fat: 47.44g | Prot: 75.56g | Carbs: 152.00g.
Breakfast: Hissho Sushi Dynamite Spicy Tuna Roll. Lunch: Hissho Sushi Dynamite Spicy Tuna Roll. Dinner: Frickers Italian crispy cheese & Potato Pie, Lloyd's Barbeque Company Pulled Chicken. Snacks/Other: Twizzlers Twizzlers. more...
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Losing 3.3 kg a Week
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kristyhalseth's Weight History
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