Weigh In record (no journal entry) for 06 October 2016
|
108.9 kg
Lost so far: 0.1 kg.
Still to go: 108.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2016:
|
273 kcal
|
Fat: 8.10g | Prot: 26.46g | Carbs: 22.44g.
Lunch: Био Баланс Био Кефирный 0%, Вареное Яйцо, Деревенское Молочко Творог Обезжиренный. Snacks/Other: Nestle Fitness Батончик с Цельными Злаками. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Matreshka78's Weight History
|