Weigh In record (no journal entry) for 06 October 2016
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64.1 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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1178 kcal
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Fat: 43.17g | Prot: 23.64g | Carbs: 184.23g.
Breakfast: Lupinen Drink Natur, Bio Dinkelmehl, Kokosraspeln, Dinkelflocken Großblatt, Amaranth Gepufft, Dried Chia Seeds. Lunch: Butterbrezel, Banane, Mangos. Snacks/Other: Schneckennudel. more...
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1629 kcal
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Exercise:
Resting - 15 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Happy*to*be's Weight History
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