just4today's Journal, 03 Dec 11

Weigh In record (no journal entry) for 03 December 2011
71.2 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2011:
942 kcal Fat: 55.14g | Prot: 84.85g | Carbs: 38.00g.   Breakfast: sugar free creamer, coffee. Lunch: Original Recipe Chicken Drumstick, diet pepsi, oscar mayer hard salami. Dinner: jack in the box grill chicken. Snacks/Other:  cherry sugar free jello, peanut caramel cluster bar. more...
Losing 1.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


just4today's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.